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HEALTHY SAVORY BREAKFAST COOKIES


Ok I’m calling these cookies but they are really more of a biscuit. Cookies sound more fun though. 🙂 I wanted something different that I could freeze and then microwave when I wanted a quick breakfast or lunch on the go so I made these savory breakfast cookies.

They are low carb and grain free and they are delicious. I always seem to be in a rush for breakfast and sometimes I just plain old skip it. In those cases I’m often eating these things for lunch instead of breakfast. But I’m trying to eat breakfast, I really am.

Healthy Savory Breakfast Cookies 

Course  : Breakfast
Cuisine  : American
Prep Time  : 10 minutes
Cook Time : 10 minutes
Total Time  : 20 minutes
Servings    : 12
Calories     : 127 kcal

Ingredients
  • 4 oz pork sausage
  • 1/2 cup onion, chopped
  • 1/2 cup green peppers, chopped
  • 3/4 cups almond flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon baking powder
  • 3 eggs
  • 1 cup cheddar cheese, shredded

Instructions

  • Preheat oven to 375.
  • Saute sausage, onions and peppers until the sausage is browned and the vegetable soft. Take off heat and let cool.
  • In the meantime add almond flour, salt, pepper and baking powder to a bowl and mix.
  • In a separate bowl beat eggs, then add 1/2 cup of the cheese. Add to the flour mixture and mix well.
  • Add cooled sausage mixture and mix to combine.
  • Place a piece of parchment paper or a silicone mat on a large cookie sheet.
  • Place a big spoonful of mixture as you would to make cookies. Dough is sticky so try to use the spoon as well you can.
  • Press down gently on each cookie to flatten a little. Sprinkle remainingcheese on top and bake for 8-10 minutes.
  • Store in the refrigerator or freezer.

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