This recipe is a slightly modified version from my friend Megan Kelly. She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual health.
INGREDIENTS
- 1.5 cups of shredded coconut flakes
- ½ cup of sunflower seeds
- ½ cup of high-quality protein powder
- 1/4 cup of honey
- 1 teaspoon of vanilla
- 1 teaspoon of cinnamon
- 2 tablespoons of coconut oil
- 1/8 cup of water
INSTRUCTIONS
Get the instruction @ theheartysoul.com