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LEMON GREEK CHICKEN SKEWERS


Lemon Greek Chicken Skewers with greek yogurt and lemon marinade is a quick and easy Healthy chicken dish perfect as a main course or for salads and sandwiches.

Lemon Greek Chicken Skewers are a fantastically easy recipe to make and they have a boldly flavored marinade which flavors the chicken but also tenderizes it. Growing up my mom was always marinading chicken kebabs in greek yogurt (this happens when your family is middle eastern, we always marinade in yogurt!).

LEMON GREEK CHICKEN SKEWERS

Yield         : 6 servings
Prep Time: 1 hour 5minutes
Cook Time: 10 minutes
Total Time: 1 hour 15minutes


INGREDIENTS

  • 2 pounds chicken breast boneless skinless
  • 1/2 cup Greek yogurt fat free
  • 1 teaspoon extra virgin olive oil
  • 1 teaspoon dried oregano
  • 3 cloves garlic minced
  • 1/4 cup parsley chopped
  • 1 lemon zested then juiced
  • 1 teaspoon kosher salt salt
  • 1/2 teaspoon coarse ground black pepper

INSTRUCTIONS

  • Click on times in the instructions to start a kitchen timer while cooking.
  • Soak your wooden skewers in a pan of water.
  • Cut the chicken breast pieces into 2 inch chunks and put them into a large bowl.
  • Add in the rest of the ingredients into the bowl and cover with saran wrap.
  • Marinade for one hour, then thread each piece of chicken onto a wooden skewer (about 6-8 pieces on each one).
  • Cook on a grill, grill pan, or cast iron skillet over high heat for 2-3 minutes per side.
  • Serve with lemon wedges or fat free Greek salad dressing on the side.

Read more @cookingmadehealthy.com


Lemon Greek Chicken Skewers with greek yogurt and lemon marinade is a quick and easy 0 point chicken dish perfect as a main course or for salads and sandwiches.




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