Thursday, March 28, 2019
This Detox Immune-Boosting Chicken Soup is the perfect remedy for flu season filled with antioxidants that boost immunity and keep you warm all winter long!
This detox chicken soup is also the perfect recipe to add to your weekly meal routine because it just makes you feel SOO good! This soup is great for digestion and metabolism and also has added anti-inflammatory benefits. Oh yeah and it tastes pretty darn yummy too Feel free to add as little or as much crushed red pepper as you’d like. I love the added spice and it really does a great job clearing up my sinuses!
For this recipe I used a pre-cooked rotisserie chicken that I shredded because it’s just my personal favorite due to all the added flavor and how it makes this dish so easy. You can literally make this soup in under 30 minutes which is perfect when you want something quick, but you can always add uncooked chicken breasts too and just boil them in the soup for about 25 minutes. Then simply shred them like you would the rotisserie chicken – easy!
Serves: 8 Servings
INGREDIENTS
- 2 Tbsp olive oil
- 1 onion, chopped
- 3 large celery stalks, chopped
- 2 large carrots, peeled and chopped
- 1 cup mushrooms, sliced
- 10 cloves garlic, minced
- 8 cups chicken stock
- 2 bay leaves
- ½ tsp. turmeric
- ½ tsp. crushed red pepper
- 1½ tsp. sea salt
- 1 (15 oz) can chickpeas, drained and rinsed
- 3 cups shredded rotisserie chicken
- 2 cups baby kale leaves
INSTRUCTIONS
Get the full instruction @ eatyourselfskinny.com