Wednesday, March 6, 2019
This chia oatmeal breakfast bowl is packed with all sorts of good stuff to keep me full and energized.
Rolled oats, chia seeds, and cacao nibs make up the base of this breakfast bowl. Although chia seeds don’t provide any flavor, when soaked in liquids, it adds a great deal of texture.
This chia oatmeal breakfast bowl is packed with all sorts of good stuff to keep me full and energized. When chia seeds absorb moisture, it turns jelly-like, similar to pudding.
INGREDIENTS
- 1/2 cup rolled oats (old-fashioned oats)
- 3 Tablespoons chia seeds
- 2 Tablespoons cacao nibs
- 1 1/3 cup soy milk
- 2 Tablespoons maple syrup
- toppings: granola, berries, citrus, nuts
INSTRUCTIONS
Get the instruction @ www.thelittleepicurean.com